Category Archives: Services

Need a coach? I’m here for you. YES, I CAN help.

Photo credit: Melody Campbell / Foter / CC BY

Photo credit: Melody Campbell / Foter / CC B

—>  YOU deserve The Best   <—

I AM The Best.  You think I’m kidding?  Nope!  Janick Lemieux =
image

Sign up today.  You life is about to change for The Best!

What is Coaching?

Coaching is a powerful partnership in which trained coaches help people design their future. Coaches aid clients in creating visions and goals for all aspects of their lives and multiple strategies to support the achievement of those goals. The client is responsible for their actions and choices.
The power of coaching is that it amplifies strengths; accelerates learning and self- discovery; promotes clarity, creativity and choice; builds capacity and positivity. Coaching supports people to achieve and often exceed their goals more quickly and efficiently than they would without the partnership of a coach.
(source: Health and Wellness Coaching)

IMG_3199

226.238.8178

http://www.janicklemieux.com/about
soulnakedjanick@gmail.com
http://www.facebook.com/openheartsoulutions

#‎flow‬ ‪#‎guidance‬ ‪#‎lifecoach‬ ‪#‎journey‬ ‪#‎JanickLemieux‬ ‪#‎openheartsoulutions‬ ‪#‎soulnakedjanick‬ ‪#‎experiences‬ ‪#‎mindfulness‬ ‪#‎ease‬ ‪#‎spiritualgrowth‬ ‪#‎success‬ ‪#‎change‬ ‪#‎achieve‬ ‪#‎people‬ ‪#‎mantra‬ ‪#‎trust‬ ‪#‎transformational‬ ‪#‎inspirational‬ ‪#‎wise‬ ‪#‎freedom‬ ‪#‎action‬ ‪#‎solution‬ ‪#‎stress‬ ‪#‎thereisabetterway‬ ‪#‎gowiththeflow‬ ‪#‎embracechange‬ ‪#‎flowoflife‬

VIP Soul-Naked Bali retreat

 

Spend a TRANSFORMATIVE and REJUVENATING week in BALI with Janick Lemieux, life Coach/Spirituitive Artist, Healer/AngelCard Reader and Author of the forthcoming book “Embracing the B*tch within the Goddess” 

Pampering for the body, mind, and soul: Yoga, meditation, spa treatments, art sessions, coaching, healing, angels, dolphins, essential oils, crystals, healthy food, nature, sisterhood, soul-connections, and so much more.

Includes:

– Lodging (8 nights)

– 3 meals per day of delicious healthy food;

– Healthy yummy snacks and beverage throughout the days;

– Pre and Post online group sessions;

– All art supplies;

– Welcome gift basket

– Access to all the amenities at the villa including pool, beach

– Free Wifi

– Daily Housekeeping

Week will include:

– 3 one-on-one sessions with Janick for deeper unleashing;

– 3 spa treatments of your choice;

Plus daily:

– Morning group yoga with one of the best instructor in Bali;

– Guided Meditation;

– Silent morning walk;

– Group writing time;

– Group art sessions;

– Group coaching sessions;

– after dinner sharing and reflection

AND SO MUCH MORE

Optional extras (additional fees):

– Additional Spa treatments

– Additional healing sessions with Janick

– Pre Retreat Intensive with Janick (earlier arrival date)

– VIP post retreat week-end (leave on Monday morning)

Does NOT include travel (airfare, transfer, etc)

(**All funds in US currency**)

Investment starting at $2,695 per person,double occupancy for a deluxe, air conditioned room;

A single occupancy upgrade is available for an additional $495.

Registration deadline: October 31st. Payment plans are available, if paid in full by November 4th, 2015.

A $500 deposit reserves your spot; refundable 60 days prior to the retreat.

Refund policy:  

We offer full refunds up to 60 days prior to the retreat.  

Within 60 days of the retreat, we will refund the full amount minus the $500 deposit.  

Within 30 days of the retreat, we will refund 50% of the amount after the $500 deposit.  

Please note there are no refunds for cancellations within 14 days of the retreat.

We intentionally keep the group size intimate, so space is limited.

To learn more, watch my youtube channel : http://bit.ly/1F8A1OI, call me or email me.

soulnakedjanick@gmail.com
From my soul to yours,

with Love, Joy and Peace always,

IMG_3199
http://about.me/janicklemieux

Energy Shifter, Intuitive Artist & Love Guru

Certified Law of Attraction Coach

Infinite Possibilities Trailblazer Trainer

Certified Angel Card Reader

Reiki Master and Teacher

226-238-8178

 www.janicklemieux.com

http://www.facebook.com/openheartsoulutions

http://www.bookfresh.com/janick-lemieuxopen-heart-soulutions&nbsp;

http://ca.linkedin.com/in/janicklemieux&nbsp;

Need a coach? I’m here for you. YES, I CAN help.

Photo credit: Melody Campbell / Foter / CC BY

Photo credit: Melody Campbell / Foter / CC B

—>  YOU deserve The Best   <—

I AM The Best.  You think I’m kidding?  Nope!  Janick Lemieux =
image

Sign up today.  You life is about to change for The Best!

What is Coaching?

Coaching is a powerful partnership in which trained coaches help people design their future. Coaches aid clients in creating visions and goals for all aspects of their lives and multiple strategies to support the achievement of those goals. The client is responsible for their actions and choices.
The power of coaching is that it amplifies strengths; accelerates learning and self- discovery; promotes clarity, creativity and choice; builds capacity and positivity. Coaching supports people to achieve and often exceed their goals more quickly and efficiently than they would without the partnership of a coach.
(source: Health and Wellness Coaching)

IMG_3199

226.238.8178

soulnakedjanick@gmail.com
fb/OpenHeartSoulutions

#‎flow‬ ‪#‎guidance‬ ‪#‎lifecoach‬ ‪#‎journey‬ ‪#‎JanickLemieux‬ ‪#‎openheartsoulutions‬ ‪#‎soulnakedjanick‬ ‪#‎experiences‬ ‪#‎mindfulness‬ ‪#‎ease‬ ‪#‎spiritualgrowth‬ ‪#‎success‬ ‪#‎change‬ ‪#‎achieve‬ ‪#‎people‬ ‪#‎mantra‬ ‪#‎trust‬ ‪#‎transformational‬ ‪#‎inspirational‬ ‪#‎wise‬ ‪#‎freedom‬ ‪#‎action‬ ‪#‎solution‬ ‪#‎stress‬ ‪#‎thereisabetterway‬ ‪#‎gowiththeflow‬ ‪#‎embracechange‬ ‪#‎flowoflife‬

Art Happens: with Janick Lemieux, Open Heart Soulutions

 Watch My First TV Interview with Damian Spaulding and Art Happens to find out more about me and Open Heart Soulutions.  

Click here: Art Happens: with Janick Lemieux, Open Heart Soulutions

What do you think of it?

I hope it can inspire and give hope to someone else out there.

Did I mention lately how much I love my life? I ❤ MY LIFE!

  
226.238.8178
soulnakedjanick@gmail.com fb/OpenHeartSoulutions 

.

.

#JanickLemieux #joy #happy #happydance #IntuitiveArtist #ArtHappens #artsy #artheals #lifecoach #allpossible #artsagram #artistry #SoulNakedJanick #TheTremontAnnex #collingwood #community #mind #heart #artistLife #collingwood #centralOntario #DamianSpaulding #tv #featured

Intuitive Painting Workshop with Janick Lemieux – Open Heღrt Soulutions

 

Next class starts in July 2015

What: Intuitive Painting Workshop with Janick Lemieux – Open Heღrt Soulutions

Who: For people who would like to unleash their creativity, reconnect with their own intuition, and silence their inner critic. No prior artistic experience required – you only need a will to connect to your inner truth and passion.

Why: This is a not traditional painting class, but a journey of intuitive and creative discovery where the focus is on your inner-self, not the end-product. Your paintings will never be critiqued or compared to others. We will ignite your spirit and open you to the creative flow within yourself. And, the experience will give you the means to tap into & apply your creativity to all areas of your life

Where/when: Wednesday July 8th,17:30-21:30 (weekly for 5 weeks) at Simcoe Street Theatre 

Investment: $350. Includes 5 classes (20 hours of class in total), snacks/beverages, all artistic material (canvas, paint brushes, paint, trays, spray bottles, aprons, etc)

Please RSVP via email (soulnakedjanick@gmail.com) or message (226.238.8178) or in person at my studio (79, Simcoe street, Collingwood). 
**Your place is not reserved until you’ve paid a down payment of $250**

 “Intuitive Painting is merely a vehicle that “knows” where to take you. It is aimed at doing two simultaneous interventions that get you closer to your unique and authentic creative plan: it turns the emotional-creative wheels, and at the same time abolishes any self-critical attempts to sabotage the process”. -Dr Pinkie Feinstein-

from my soul to yours,

  
Life coach, Energy Shifter, Intuitive Artist & Love Guru

Infinite Possibilities Trailblazer Trainer

Certified Angel Card Reader

Reiki Master and Teacher

226-238-8178
about.me/janicklemieux

http://www.janicklemieux.com

http://www.facebook.com/openheartsoulutions

http://www.bookfresh.com/janick-lemieuxopen-heart-soulutions

ca.linkedin.com/in/janicklemieux

#collingwoodandsimcoestreet #Collingwood #simcoestreettheatre #artHeals #artislife #ontario #inspire #intuitiveArtist #intuitivePainting #openheartsoulutions #janicklemieux #lifecoach #creativity #workshop #innercritic #selfcare #selflove #self_esteem #paintingclasses #daregreatly #journey #flow #guidance #inspirational #transformational #painting #artclass #love #gratitude #creativity

Forgive me Father for I have orgasmed.

Figure of Crucifixion made in 3dmax end hand painted in photoshop

 

Forgive me Father, for I have orgasmed.

Warnings and disclaimers –

  • The content of this post may be offensive for some.   It also may have some triggers for someone who has been sexually abused. Please use caution in reading this post if you are in a fragile place.
  • The following words are mine. I don’t pretend to state that this is the Ultimate Truth, but it is my truth in the “here & now”, and in my pursuit of living authentically, I will own my voice and my opinions and come clean with where I stand today, with regards to my experience as a victim of sexual abuse as a child, and the ultimate betrayal of my body.
  • Although raised Catholic, I no longer adhere to any religion. I am a spiritual person who is not religious.
  • This post is absolutely not grammatically correct!!!

In the last few years, I have “come out” from a few “closets”. I am a healer. I am an Angel Card reader. I am an Intuitive Artist. I am a “rehabilitated” corporate software trainer. I am an ordained Minister. I am pro gay marriage. I am anti-vaccines. The list just goes on and on.

Today’s blog, however, might be one of my biggest “coming out” ever. It frustrates me and annoys me how much it bothers me that the subject of this article bothers me … (if that makes any sense?)

“Forgive them Father, for they do not know what they have done.”

It is no secret that as a young teenage girl, I was sexually abused by my step-father from the tender age of 12 until I left, at the age of 17. I struggled my share of trauma and screw up moments stemming from that period of my life, and over the years, I have adeptly managed to make peace with the abuser, and all other abusers that came after the step-dad.

As a matter of a fact, I have become an expert at forgiving them. Even being grateful for them, for I wouldn’t be who I am today would I have not gone through all that I went through. Furthermore, I can genuinely say that the Divine in me sees the Divine in them, and from that Divinity within all, arises Unconditional Love for them.

For them. The abusers. The betrayers. The offenders. The wrongdoers. The ones in need of redemption. The poor lost souls seeking Love and Light. With my forgiveness, I have delivered them from sin. I have helped them.

It appears that’s where I got stuck along the way. Them. I invested so much time and energy in “them” that the abused little girl’s violation faded away, for the imperative need to forgive “them”.

Somewhere deep and dark within me has been hiding an abandoned teenage girl, cloaked in shame, disgust, guilt, confusion and humiliation. After too many years of uneasy coexistence with the adult-me, she was forced to abdicate and play dead. I categorized her as MIA, and she has a white cross somewhere in the cemetery of my mind.

Military cemetery with concrete white crosses 0812_06
© Roman Milert | Dreamstime Stock Photos

Except she was never buried.   A white cross without a dead body. Imagine that. Except she wasn’t dead. This young girl in me is not dead. She exists. I exist. She is alive and kicking and fucking confused. Are you kidding me? I am 46 and I am confused. How can she not be confused?

When that man violated her for the very first time – she couldn’t make sense of what the heck was happening. Everything within her was screaming “get off me” and yet, this man that she had learned to trust and love, was doing things to her that her young teenage body was reacting to. She instantly felt shame and disgust and escaped his perverted hands for a moment. He quickly went at it again, and to this day, I can still hear his repulsive voice: “Don’t pretend you’re not enjoying this. Look at how wet you are.” What the hell is going on. I am wet. I am gross. He is gross. This is gross. Leave me alone. Run away. Run, run Janick. But I didn’t run. I froze. I let him do whatever he wanted with me, to me, over me. I learned very quickly to keep quiet. To play roles. To dissociate from my body. From this body that was clearly dishonoring me. Betraying me.

Something was surely wrong with me for my body responded to his sickening sexual stimuli. If my body responded, I must have wanted it. But how could I want this? What was wrong with me? Yes. What was wrong with me for enduring this abuse on a daily basis for the next five years. I am now learning that nothing was wrong with me. The body responds to stimuli.

“Human beings are born into the world wired to respond to sexual contact. Baby boys often get erections during a diaper change, even without any unnecessary contact involved in the cleaning process. Young children frequently touch their “private” areas, not to achieve orgasm like post-pubescent people do but just because it feels good.

When a child’s body is stimulated through sexual contact, it will sometimes react to that stimulation by having an orgasm. This does not mean that the sexual contact was welcome.

The child’s reaction to having a “good” feeling in the midst of bad feelings can be very confusing to the child. The child does not feel the same sense of pleasure and relaxation afterward as an adult does after consensual sex. Instead, the child is left with conflicting emotions. Some people wind up hating their own bodies for betraying them by reacting to sexual abuse with an orgasm.”

– source: Orgasm during Rape or Other Form of Sexual Abuse, May 8, 2008 by faithallen,  https://faithallen.wordpress.com/2008/05/08/orgasm-during-rape-or-other-form-of-sexual-abuse/

I feel for me. I feel for my 12-year old teenage self. For my 15-year old. For my 17-year old. I feel sadness. I feel grief. I feel pain. I feel anger. I feel rage. I feel tenderness and love. I want to run to her and grab her and tell her: There’s nothing wrong with you. It wasn’t your fault. I know you didn’t want this. I know you were lost and confused. You are not a disgrace. You are not a reject. You are not crazy. You don’t have the plague.

After all, I have forgiven him. Along with everyone else. My parents, my neighbors, my teachers, my schoolmates, society. “Forgive them, Father.” Janick, you get an “A+” on forgiving others.

Now how about forgiving yourself? How about forgiving myself? How about forgiving me. Yes, how about that.

I feel like one of those matryoshka dolls. You know those wooden Russian nesting dolls, decreasing in size and placed one inside the other? I feel like I deliberately removed the version representing my teenage self, all along pretending she was not missing and that I remained whole.

matrusca.......(5)

© Andrei Mihalcea | Dreamstime Stock Photos

Yes, I am fully capable of loving myself even if a part of me is missing. For when I look at my matryoshka doll from the outside, I seem complete. Nonetheless, a part of me is missing, and today, on this Easter Sunday, I am bringing back my little girl. I am honoring her. I am “coming out” and letting the world know the unspeakable: My body orgasmed under the hands of my abuser. No, I didn’t want it. Despite what many thought, and said. Despite what I thought and felt.

I find it interesting that for the last few years, I’ve been struggling intensely with “being seen”, mostly with my career, but also in my personal life, with friends, contacts, loved ones. I failed to realise that until I embrace ALL of me, until I am willing to see, hear, feel ALL of me, I wasn’t enabling me to be seen at all.

A few weeks ago, I uncovered a short but life-altering moment that happened when I was in college, almost 30 years ago. Someone who I thought was a girl-friend (I didn’t know what a “friend” was), told me one sentence that impacted me beyond words in a very insidious way. I had my first crush. This guy was awesome. Gorgeous. Bright. Kind. Funny. Independent. My oh my I was falling hard for him. I talked about him constantly, until that dreadful moment that affirmed how odious I had been all those years. How disgusting I was. How much of a plague I was.

That friend casually blurted out to me: “Get over him, Janick. He will never go out with you. No one will ever go out with you. No one will ever kiss you or touch you. Everyone knows what you did in high school. You slept with your step-dad. That is disgusting.”

Voices inside my head were shouting all sorts of different things:

“Are you serious? I did not DO that, he did.”

“OMG JANICK. Everybody knows.”

“You are disgusting Janick.”

“He was right. You wanted this.”

“Go. Run. Hide. Forever. Run away, never come back.”

“There’s nowhere to hide. Everyone knows. Even “him” knows. Might as well kill yourself.”

“Carry on – don’t let anyone know you are hurt.”

“Remember: if you feel, you die.”

“You want to die.”

“You don’t want to die.”

“You’re exhausted. You’re confused. You’re sad. You’re lost. You’re all alone.”

“Don’t ever let anyone know what you’ve done. If they know, they’ll reject you. They’ll abandon you.” “You are gross, filthy and disgusting. No one will ever love you.”

“Carry on. You’re strong.”

“Forgive her. She doesn’t know what she is saying.”
I have been all alone for many, many years. Even in a crowd full of people, I’ve felt alone.

Later on in life, I have made a few friends. I even found a man who says he loves me. After 13 years, he still loves me. Shows me he loves me. Yet, I have often heard myself say “That’s because you don’t really know me. If you’d really know me, you wouldn’t love me. You would leave me.” My friends and husband and children have often been shocked with that statement, asking me why was I saying that, what did I mean. I was clueless. I always found myself speechless and without a logical explanation. I just had this strong urge to let them know that they didn’t really know me.

Now I know. I’ve found the explanation and the words. I didn’t want them to know how ashamed I was for having had orgasms from sexual intercourse with my step-dad. I didn’t want them to know how disgusting I had been. How disgusting and filthy I felt from 5 years of daily sexual abuse.

Being a good, forgiving person doesn’t mean that I have to forget the hurt that I’ve been through. I didn’t deserve any of it. It was wrong. I was violated in one of the worst way a woman, a young girl can be violated.

My body is sacred. My temple. My sanctuary. It was sullied and dishonored.

Sadly, in the process, it looks like I abandoned myself too. By silencing the teenage girl in pain, covered in shame.

Today, I come clean. This is me. All of me. I am willing to be seen. I am speaking the unspeakable. No more shame. No more taboo. I embrace my teenager-self. I love her. I embrace her. I tell her there’s nothing to forgive her – she hasn’t done anything wrong. Today, I take her in my arms and comfort her. I let her cry. I dry her tears with love and compassion and tenderness. Today, she is born again. Today, I am born again.

Leave if you must. I don’t care. I won’t feel abandoned or rejected, for I now have myself, I am here for me. I may have abandoned her before, today, I stand tall and strong and whole.

I exist. I am worthy. I am Divine. My body might have been violated, but I am not a violation of life. My body, my sanctuary might have been sullied before, but I am crying for it them, allowing my tears to cleanse it, carrying away the shame and guilt and replenishing it with love, care, and tenderness.

I am Janick Lemieux. I own my past. You can see me. Here I am am. Soul-Naked. Authentic. Worthy. Alive and kicking.

For all of you who may, as a victim of sexual abuse, have felt disgust, shame, guilt, humiliation, and the list goes on, I want to reach out to your forgotten inner child and take them in my arms with love and care and attention and respect, and honor… You are normal. It wasn’t your fault. You are worthy of Love. You don’t need to suffer alone.

Let’s remember the children of abuse. Let’s remember their pain and their wars.

sending waves and waves of Love, Compassion and Light, always,

from my naked soul to yours,

Janick signature

The Tremont Annex
79 Simcoe street
Collingwood, Ontario
226-238-8178

Certified Life Coach, Intuitive Artist & Energy Healer
Infinite Possibilities Trailblazer Trainer
Certified Angel Card Reader
Reiki Master and Teacher

about.me/janicklemieux
www.janicklemieux.com
www.facebook.com/openheartsoulutions
www.bookfresh.com/janick-lemieuxopen-heart-soulutions
ca.linkedin.com/in/janicklemieux

#childAbuse #orgasm #orgasm_during_abuse #abuse #sexual_abuse #pain #challenges #burden #victim #child #love #janicklemieux #soulnakedjanick #lifecoach #comfort #gratitude #openheartsoulutions #forgiveness #self_esteem #victim #abuser #self-love #resilient #selfcare

Photo credit:  Istock, contributor: vitanovski

Is your glass half full or half empty?Read this post to find out how I see my glass!



Change the way you look at things and the things you look at will change… Who are you today? 

The victim or the conqueror? 

The defeated or the resilient? 

Or you the bad lucky one or the master of your destiny? 

Is you glass half full or half empty? 

Mine, by the way, is always 100% full … I choose to see what fills it… water?  H2o?  other substances? 🙂 Janick

http://www.janicklemieux.com

#anaisNim #perception #perspective #life #struggles #pain #challenges #burden #change #guidance #love #janicklemieux #soulnakedjanick #lifecoach #vibrations #gratitude #openheartsoulutions #theTremont #collingwood #victim #conqueror  #defeated #resilient #badluck #master #destiny #halffull #halfempty